Oh my Tian, today's training was HOT. Although not hot as in wooo~ hot~ but WOOOOO, SIO AH, JI TAO ZUA hot. yeah. Almost tio sunburn le today. If I had spent a little more time under the sun, I may have gotten fried to crisp. Hate it when I get sunburned and my skin starts peeling off like snake skin. So tong and so irritating.
Today's training was good though. Felt like I improved. Managed to run roughly 2km in around 8mins 54secconds -- although it is still freaking slow. Should be doing it in 8 mins or below. Finally, I can feel that the cross country team is finally developing from an irritant that is simply brushed off by rivals from other JCs into a force to be reckoned with. AJC cross country is going to excel, and I am going to be one of the members who will constantly motivate my friends to push harder and farther to achieve excellence.
~AND THE BASE KEEPS RUNNING, RUNNING....~ AJC CROSS-COUNTRY ROCKS MY WORLD
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