:: Thursday, January 12, 2006
Yesterday's attendance was one of the most amazing things I have seen since the starting of the year. All the runners came, though not all trained. However, many of the guys turned up and trained. HAHA. Despite my cough, I continued my training. Thoughts of giving up flashed through my mind even before I started the xiong workout. 3 sets of 10 reps of 200m at 48secs. 5 mins break in-between sets. Though the workout was considered xiong and we managed to finish it, the greatest part is definitely the process. The feeling of running as a team under the prickling of the needle-like rain drops and the chill of the cold wind was really indescribably exhilarating. Funny though, the moment i start running, my cough seemed to stop. Once I stop, it comes again. Dots. Hope the cough will go away soon, I am sick and tired of coughing. From this training, I can really feel the team spirit echoing thoughout the whole race, reverberating from every one of the runners. This is the ideal training...since I have had for a long time. I expect the new JC 1s to be no less than that. -Time will tell-
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